🌱 Wellbeing: 2023, the year of more quality human connection & less tech

2022 was turbulent, with many highs and lows. Whilst reflecting, I particularly treasure the joy of human-connection I sought out with intention, experienced and enjoyed

This time last year, at the end of 2021, I remember being so full of relief and hope. The pandemic was ending, we had survived as a family (just!) and 2022 was coming, full of anticipation, promise and new starts.

There were so many potential positives:

• Masks were slowing disappearing (very important as Irish ex-pats in Spain, when it comes to communicat…