🌱 Wellbeing: I am ripping up the resolutions to focus on the reflections

Looking back and learning, is the best way to move forward with positivity

👋 Welcome, welcome new subscribers!

Wow, 2024 is upon us, big style.

As is the plethora of rhetoric and narrative about new year’s resolutions, goals and targets. But don’t believe the hype.

I invite you to reflect on what went well in the past year.

Rather than adding anything new into your life.

My writing practice evolved in 2023, that is what I will n…